We are huge fans of infused waters here at Skinfull Affairs!
Why not try this apple, cinnamon and star anise water this Autumn/Winter? Some call it Fat Flush Detox Water!
Apples are rich in flavanoids and antioxidants. You may know the common saying: “an apple a day keeps the doctor away”. It also contains important minerals such as calcium, potassium, and phosphorus.
Cinnamon protects the body against inflammation, increases metabolism, fights against diabetes and it is also a high source of antioxidants. Some studies says the consumption of cinnamon can also impact abdominal fat more so than fat found in other parts of your body
Start Anise helps treat digestive ailments such as bloating, gas, indigestion and constipation.
- 1 litre of spring water
- 1 apple
- 2 cinnamon sticks
- 3 star anise
Slice the apple and remove the seeds. Add all ingredients at the bottom of pitcher and place it on the fridge for at least one hour before serving.
You can refill the container 2-3 times before it loses its flavour. Do not keep water/ingredients for more than 2 days.